Reiki
WHAT IS REIKI?
Created by Mikao Usui, reiki is a calming Japanese energy healing technique that allows your body to go into a deep relaxation state and promotes healing mentally, physically, and spiritually by aligning with your life force energy.
It is meant to deepen your connection to yourself and can help you balance anxiety and stress.
Reiki is a gentle healing modality that can be used to self-heal through anxiety, stress, trauma, etc. With reiki you have the ability to transform your energy and life.
"Created by Mikao Usui, reiki is a calming Japanese energy healing technique that allows your body to go into a deep relaxation state and promotes healing mentality, physically and spiritually by aligning with your life force energy."
BENEFITS of REIKI
To Help With:
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Anxiety
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Stress
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Overwhelm
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Chronic pain
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Chronic illness
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Chronic fatigue
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Depression
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Energy no longer serving you
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Emotions no longer serving you
To Gain:
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A restored mind & body
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An improved mood
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Chakra alignment
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Energy alignment
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Better sleep
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Peace of mind
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Lots of self-love
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Confidence to be yourself
Reiki gives us instant access to this life force to enhance our body’s natural ability to self-heal.
After a Reiki session you will feel lighter and refreshed almost as if a weight has been lifted.
With Reiki you open yourself up to feeling mentally and physically refreshed which allows you to feel confident, improve focus, prevent burnout, and feel invigorated about life.
There are many ways Reiki can help you heal your anxiety & stress, but it’s a matter of giving it a try & being consistent with it!
